A journal of love, loss, food, good health, close friends, fascination with life and the Buddha's teachings on freedom from suffering.
Thursday, August 4, 2011
I lied
I am too tired today to take on the Fourth Noble Truth. I took myself out for a nice sandwich (to hell with calorie counting today) and intend to take a nap, which I almost never do. I will try to take on that pesky noble truth tomorrow. Ciao.
http://www.youtube.com/watch?v=-5om6gbDwA8&feature=fvwrel
ReplyDeleteThe 74-year-old bodybuilder: Japan's slickest septuagenarian
ttp://www.youtube.com/watch?v=t9baGr99bvA&NR=1
86 Year Old female bodybuilder
yes I know its hard. Good for you for trying :) i posted a worksheet which helps me to move toward goals in case u find that helpful :)